Cenegenics Carolinas Wellness & Weight Loss Retreat
January 18-21, 2013
Enjoy a Cenegenics Carolinas Wellness & Weight Loss Retreat to recharge your body and realize the tools to meet your weight loss goals in an inspiring location. You will spend three days eating balanced, low glycemic weight loss meals, attending nutrition and cooking seminars, learning and experiencing the benefits of functional fitness training and rejuvenating your body and mind. Cenegenics Carolinas Retreats are overseen daily by professionals; however you choose how you would like to spend your time. You may be interested in an active, exercise regimen or you may prefer a relaxed, quiet experience.
Benefits of a Wellness & Weight Loss Retreat:
? Weight Loss
? Balance blood sugar levels
? Increased energy
? Nutritional Manual and Meal Plans
After this weight loss retreat, you will be on the right path to meet your goals. You will be sent home with a gift bag and nutritional manual, meal plans and recipes to help you be successful at losing weight for good. Monday morning you will feel rejuvenated, strong and ready to take on the world.
Your Cenegenics Weekend Package Includes:
? 3 Nights Accommodations
? 3 Healthy Breakfasts
? 2 Low Glycemic Lunches with ?How To?
? 2 Low Glycemic Dinners
? 3 Healthy Snack Breaks
? 6 Fitness Training Sessions
? One 60-minute spa treatment
? 14+ Hours of Wellness & Weight Loss Workshops
? Gift & Weight Loss Tool Bag
? Housekeeping
? Taxes & Fees
Highlights:
? Get real weight loss results by taking the mystery out of your body. Find out why your metabolism continues to slow and weight management is difficult.
? Focus on Nutrition, Exercise, Supplementation, Stress Managemant and Hormone Balance
? Not sure how to create a healthy grocery list? Wondering if yoga might be the answer to your exercise prayers? Stuck on how to cook a healthy dinner?
? You will also learn how to decrease the risk of age related disease, increase energy, boost sex drive, improve muscle tone, decrease body fat and sharpen thinking
Jumpstart your New Year with a Healthy Vacation to The Sanctuary on beautiful Kiawah Island, South Carolina for a Wellness and Weight Loss Retreat! This would be a perfect time to scheudle your Annual Appointment and take a mini-vacation for your health, eat healthy low-glycemic meals, learn more hands on tools to be succesful at losing weight and leave feeling rested and rejuvenated! You will return re-energized, more creative and more committed and your own health. It is open to non-patients, so bring a friend or family member.
View Retreat Schedule here: http://www.kiawahresort.com/special-events/cenegenics-weight-loss-retreat/
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